Welcome to Miga Sushi
All You Can Eat
Sushi is a Japanese food consisting of cooked vinegared rice combined with other ingredients,usually raw fish or other seafood. Ingredients and forms of sushi presentation vary widely. The vinegared rice is also referred to as shari and sumeshi. Raw meat (usually but not necessarily seafood) sliced and served by itself is sashimi.
The main ingredients of traditional Japanese sushi, raw fish and rice, are naturally low in fat, high in protein, carbohydrates, vitamins, and minerals, as are gari and nori. Other vegetables wrapped within the sushi also offer various vitamins and minerals. Many of the seafood ingredients also contain omega-3 fatty acids, which have a variety of health benefits.